Saturday, April 27, 2013

Week 8 Orting - Mt. Rainier Ipsut Ranger Station

Attendees: Brian, Dave, Melissa, Nikki and Ron
Miles: 55
Elevation: 2608
Moving Time:4:03
Elapsed Time: 5:20
Weather: A bit overcast and started pouring down rain on the Foothills trail on the way back
This week's ride was an out and back. Left Orting on the Foothills trail and headed out to Mt Rainer.


This week's lesson learned comes from Dave: Be sure that you are meeting the rest of the group at the right location.

Saturday, April 20, 2013

Week 7 - Sick Week

3 of us fell victim to a cold. Since it was most of the people went up Tiger Mtn the previous week who got sick, Tiger Mtn got blamed :)

Saturday, April 13, 2013

Week 6 - Cycle The Wave Burly Girl Route

Attendees: Brian, Dave, Melissa, Nikki and Ron
Miles: 35
Elevation: 2357
Moving Time: 3:15
Elapsed Time: 4:21
Weather: A little overcast with some showers.
Did a portion of the Burly Girl Route for Cycle the Wave.


This week's lesson learned comes from Dave: Be sure not to be on a restricted diet for a medical procedure before doing a long ride.