Week 6 - Cycle The Wave Burly Girl Route

Attendees: Brian, Dave, Melissa, Nikki and Ron
Miles: 35
Elevation: 2357
Moving Time: 3:15
Elapsed Time: 4:21
Weather: A little overcast with some showers.
Did a portion of the Burly Girl Route for Cycle the Wave.


This week's lesson learned comes from Dave: Be sure not to be on a restricted diet for a medical procedure before doing a long ride.